As we have seen through the most recent worldwide health crisis, when times get crazy, people tend to get a little crazy too. The coronavirus took the world by storm and showed us just how vulnerable we can be to any widespread health crisis. What had once started out small is now a worldwide pandemic. …
With summer about us, many of us may feel compelled to pick ourselves up from the state of worry and anxiety that we have been in. Between a worldwide pandemic and a lack of normalcy, it is completely normal to experience new or existing mental health issues. When you are in a bad headspace, it …
Before the start of the pandemic, a workday generally included a morning routine and a commute to and from the workplace. In our new pandemic existence, the way that we work and/or go to school has changed drastically. Loungewear is the new business casual and pets have become our colleagues. It is important to remember …
Everyone has a lot they need and want to get done. Unfortunately, time often feels minimal. And it can feel as though you don’t have enough time to fit everything that you want to get done into your schedule. Luckily, there are different ways to prioritize and fit things into your schedule that can help …
Summer or winter, spring or fall, sunscreen is for all of us during any time of the year. Often we think that sunscreen is only used when it is a beach day, or for lying out at the park. However, sunscreen has other beauty benefits that are usually overlooked. The truth is, you need sunscreen …
