As we have seen through the most recent worldwide health crisis, when times get crazy, people tend to get a little crazy too. The coronavirus took the world by storm and showed us just how vulnerable we can be to any widespread health crisis.
What had once started out small is now a worldwide pandemic. The population initially frantically cleared stores and Amazon stocks of hand sanitizers, rubbing alcohol, and other items that are in high-demand. Of course, all of these people purchased these items in fear of spreading or catching the COVID-19 virus.
With limited access to some basic health necessities, it is time to start stocking up on some of the less obvious things that are essential to your health.
In this article, we’ve compiled a list of online, available health items that you need to survive the unpredictable pandemic we are in right now, and any other contagious or dangerous diseases in the future. If you keep reading, we are sure you will feel much more at ease in the present moment.
So, let’s get into these products and provide some advice to keep you and your loved ones safe:
A Health Crisis Requires Sanitary Measures At Home
When we are in the middle of a health crisis, many people immediately run to the store. If you take one glimpse at Amazon or your local convenience shop, you will see that hand sanitizers are often the first thing out of stock when there is a health crisis.
But, you do not necessarily need hand sanitizer, even though they are great to have on hand. Regardless, there are other things that you can purchase to ensure that your home (and you) stay nice and clean.
Vinegar
Vinegar is such a great all-purpose product; so it should not be a shock that it works wonders during a health crisis as well. In fact, you probably already have some in your kitchen. But, you should absolutely stock up on more, and always make sure you have a good supply of vinegar in your home.
If you are interested in more health benefits from vinegar, check out our article on How to Save Money and Stay Healthy With Apple Cider Vinegar.
You can add a bit of vinegar into a spray bottle to use as a DIY hand sanitizing spray. It’ll fit nicely in your purse, so it is perfect on the go. Additionally, you can add some essential oils to mask the powerful vinegar scent. This brings us to another great survival product:
Essential Oils
Some essential oils are actually fantastic at killing off bacteria. Many of the top essential oils that accomplish this job are citronella, tea tree, lemon, and sage.
Not only do these oils smell amazing, but they have a range of practical and health-related benefits.
Additionally, you can add them to pretty much anything to create a more pleasant scent.It is definitely worth it to stock up on essential oils now so that you can use them in times of need. You can also add them to a DIY disinfectant spray-since all common disinfectant brands may fly out the window during a health crisis.
Making your own disinfectant spray is much more simple than it seems. All you need is water, white vinegar, a touch of rubbing alcohol, and of course–several drops of essential oils!
Personal Measures For All Health Concerns
Sanitizing your house and the area you are living in is super important. But, as long as you are washing your hands and not touching your face, you are taking one of the most essential steps in protecting your health and surviving any contagions.
However, there are more ways to care for your health and immune system. A strong immune system is the best way to make sure you stay healthy; and you want to have a great immune system–whether you are in a worldwide health crisis or not.
Multivitamins
As the populace is usually scrambling for germicidal measures, very few people focus on internal preventative measures. A daily multivitamin is truly crucial when it comes to keeping yourself in good health. While it is not the sole way to prevent or cure any virus, it will undoubtedly help keep you on the safer side when it comes to your overall health.
In addition to a daily multivitamin, you will definitely boost your health game if you pick up a vitamin C supplement along with it. Vitamin C is essential for healthy immune systems, and it carries a variety of health benefits in both the short and long-term.
Since our bodies do not produce vitamin C naturally, it is even more important to include it in your daily vitamin intake. While vitamin C is typically included in multivitamins, we recommend purchasing a separate vitamin C supplement as well.
Water Filter
During a large scale health crisis, people are purchasing plastic water bottles left and right. If you rely on plastic bottles for drinking water, you are not being safe enough. As we’ve seen, people scramble to stock up on a ton of plastic water bottles in fear of having to stay at home.
If you cannot drink tap water and rely on water bottles, a water filter may be just what you need. Water filters not only save you a ton of the money (money that you would typically spend on plastic water bottles), but also; discarding the use of plastic water bottles is so much better for the environment.
Water filters are a way to ensure that you will have access to all the clean water you need–without having to leave the house. With several different types of water filters in stock on Amazon, it is best to grab your own filter as soon as possible.
With limited availability of obvious health items, we hope that you feel free to try any of these products to help you survive the current global health crisis, and any of the diseases that may threaten your health in the future. As we have all seen, when people are fearful, they often act irrationally. So, it is best to be prepared in advance, and moreover; know the products (and some alternatives) that will keep you and those around you safe and protected. Hopefully, this article presents useful advice that you can rely on in the present health crisis and any future concerns.
Are you interested in finding more ways to stay healthy?
