For many of us, money is one of the biggest struggles in our lives. After all, it’s that energy that we use to trade for the vast majority of the things that we want and need in our everyday lives. But even though consciously, we all want more money in our lives, it’s a loaded …
Affirmations are a unique and alternative way of reprogramming our minds through consistent, repetitive exercises. Over the past year, it has been hard to escape our negative thoughts. All of the changes we have endured–paired with the lack of usual activities–has left many people looking inward. You are certainly not alone in wanting to change …
The morning is one of the most challenging times to put oneself in a good mood. And especially during times like these, it’s not always easy to force ourselves to get out of bed. It’s easy to start the day off, filling our heads with negative thoughts. We’ve put together morning mental wellness rituals to start …
