Liz Fe Lifestyle is empowering women one inspirational post at a time, offering informative articles on beauty and wellness tips, travel inspiration, book recommendations, home decor and more!

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Thinx Period Panties and the Feminine Hygiene Market

Every woman dreads that time of month. It brings cramps, bloating and cravings that you have no choice but to satisfy. Somethings just don’t feel or fit right during that time of month. There’s also the annoyance of having to pack tampons, pads or cups wherever you go, which can be such an inconvenience. Thankfully, …

Books Wellness

Diets Don’t Work: So What Does?

“I’m on a diet,” you hear your friend say. A future of carrots and rabbit food pops into your mind. The truth is that weight is an issue a lot of us face and diets don’t work. Obesity affected 93.3 million Americans in 2015 and 2016 according to Centers for Disease Control and Prevention. According …