Every woman has felt, at sometime or another, that her body is just not good enough. It seems like our bodies are always in the public eye, being sexualized and compared to images that have been photoshopped and Facetuned. There is no way to meet these standards. Unrealistic ideas begin to creep into women’s minds, …
We know that mental health is such an important topic to talk about. Amy Morin is a psychotherapist, mental strength trainer, and international bestselling author. With over 14 million views, her TED Talk “The Secret of Becoming Mentally Strong” is one of the most popular talks of all time. Additionally, Amy Morin has dedicated her …
